The following chart displays a synoptic proportion in fat/meat of meat/poultry:
Percentage proportion of the various Fatty acids in the meat and poultry fat.
Therefore if you are paying attention to your diet, you should prefer meat parts with less saturated fatty acids, and more monounsaturated and polyunsaturated fatty acids.
Referring to organic meat, we can underline that the nutritional value is approximately the same as to the common meat.
The important difference is that it doesn’t charge your body with harmful substances such as medication, hormones etc.
The taste though is beyond compare better and can be consumed with safety even by small children.